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I am looking for a site for self-reflection

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06-10-2025, 10:35:43

Gość(Alexbrod)

I want to try something new for internal tuning and organizing everyday life. I am interested in a site that describes apps with a focus on self-reflection, tracking emotional state and a gentle approach to oneself. Without motivational pressure, just with attention to the person.

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06-10-2025, 11:25:19

Gość(mark1654)

I started every morning with coffee and a news feed. My mood was zero, my anxiety was positive. At some point, it became obvious that this was just a bad habit. I wanted to replace it with something useful. An idea appeared: what if I start the day with a question for myself? I was looking for apps for a conscious start to the day — and came across liven reviews. Now my morning is not a race for external information, but a few minutes of silence. I write down what I feel, note what habits I want to develop, build my morning as a space for myself. And this has greatly changed my perception of the day as a whole. If you want more clarity and soft focus — you should definitely try it.

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06-10-2025, 11:53:55

Gość(mrdrevor)

Hello. You know, I've recently started tracking my mood not to "fix" the bad, but to acknowledge it. It turns out that there's power in this - just giving yourself space to be different. Not always positive, not always strong. But real. This approach changes a lot inside, really. It becomes easier to breathe.

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